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Profile: speedy Australia speedy's profile
female, 41 years old, Newcastle
K-Rank: 171 | K-Points: 136 What are K-Points?
Latest status: I just scored 1 mins 49.0 secs in the the bridge challenge (22/03/2011 02:47 AM)

About speedy

K-Rank: 171 What are K-Points? K-Points: 136

Country:
AS
Joined:
3/16/2011 10:32:00 AM
Age:
41

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speedy's challenges

5k

Position: 44, Score: 30:06.00

Easy, how fast can you run 5km?

The Chair Dip Challenge

Joined, awaiting score

CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possib...

Female Bootcamp: Women only challenge

Joined, awaiting score

This is a women only challenge,the guys have got enough of there own! Simply watch this video to...

the bridge

Position: 11, Score: 01:49.00

how long can u hold yourself up in the bridge position

1 arm bar hang

Joined, awaiting score

This is pretty simple. How strong is your grip in one hand while hanging from a bar. Grab a chin up...

The Monkey Bar Challenge

Joined, awaiting score

Go back to your childhood and see how many monkey bars you can swing between before falling off! Eac...

1.5 Mile Run

Joined, awaiting score

How fast can you run 1.5 miles?

Lowest resting heart rate (age corrected)

Position: 41, Score: 64.20

Who's got the lowest resting heart rate for their age? The normal estimate of max heart rate is (22...

The Side Plank Test

Joined, awaiting score

How long can you continuously hold yourself in the Side Plank Position (see challenge photo for exam...

Skipping rope challenge

Joined, awaiting score

For this you will need a skipping rope with a counter on it (or someone who can count very fast!!) S...

Sock count

Joined, awaiting score

How many socks can you get on one foot in 1 minutes

Parrallel Leg Raise

Position: 24, Score: 01:11.00

Lie on your back, legs together and straight. Raise your legs so your ankles are 12 inches off the ...

Push Ups In One Minute Challenge

Position: 98, Score: 35.00

How many push ups/press ups (depending what you prefer to call them) can you squeeze out in a single...

Speed Punch Challenge

Joined, awaiting score

Either with a punchbag or just in the air, how many punches can you throw in a minute? You don'...


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