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Profile: Rich United States Rich 's profile
male, 36 years old, La Grande I'm happily married with two kids one that has add and the other one has autism I devote 100% of my time to them and my hot ass wife we swing kettlebell and that's it.
K-Rank: Last! | K-Points: 0 What are K-Points?
Latest status: Just joined the 10 Second Speed Punch Challenge (26/12/2010 07:28 PM)

About Rich

K-Rank: Last! What are K-Points? K-Points: 0

I'm happily married with two kids one that has add and the other one has autism I devote 100% of my time to them and my hot ass wife we swing kettlebell and that's it.

Kettlebell , Kajukenbo karate, mma, shooting guns, Autism Speaks.

Country:
US
Joined:
12/24/2010 5:54:00 AM
Age:
33

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Rich 's challenges

5minute Kettlebell Snatch Test

Joined, awaiting score

You have 5 mins to complete as many single arm kettlebell snatches without setting the kettlebell do...

10 Second Speed Punch Challenge

Joined, awaiting score

Either with a punchbag, pads or just in the air, how many punches can you throw in 10 seconds? You ...

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