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Profile: DocDiesel United States DocDiesel's profile
male, 37 years old, Easton I am a doc, dad, Beachbody Coach that has been transformed by p90x and Insanity. As a result...I take every opportunity not only to showcase my fitness..but to help others. This is why I started the Lehigh Valley Fit Club. If you just want to compete, chat, or learn how to become a beachbodycoach to earn income...let me know.
K-Rank: 376 | K-Points: 40 What are K-Points?
Latest status: I just scored 7 mins 21.0 secs in the Side Bridge to Infinity challenge (06/02/2012 06:29 AM)

About DocDiesel

K-Rank: 376 What are K-Points? K-Points: 40

I am a doc, dad, Beachbody Coach that has been transformed by p90x and Insanity. As a result...I take every opportunity not only to showcase my fitness..but to help others. This is why I started the Lehigh Valley Fit Club. If you just want to compete, chat, or learn how to become a beachbodycoach to earn income...let me know.

Family
Fitness Competing on-line
Reality shows
P90X/Insanity/Turbofire
Age Management Medicine with Cenegenics
Emergency Medicine Phsysician
EMS Medical Director

Country:
US
Joined:
2/22/2011 7:57:00 AM
Age:
35

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DocDiesel's challenges

Side Bridge to Infinity

Position: 2, Score: 07:21.00

This 'bridge' workout will push you to the limit and beyond. Hold each of the below bridge variati...

Burpees & Kettlebell Swings

Joined, awaiting score

3 rounds for time of: 15 Burpees 30 Kettlebell Swings (55 lbs/35 lbs) For the Burpee: sprawl on...

100 PUSHUPS TIME CHALLENGE

Position: 2, Score: 05:16.00

BEWARE!!! Although this is a time challenge, it is not for the speedsters who do not respect proper ...

Chin up with parallel legs

Joined, awaiting score

1. Hang from a bar with grip a little farther then shoulder width apart (palms facing away). 2. R...

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