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The Upside Down Dip Challenge
Joined, awaiting score
Find dips easy - then try them upside down! This workout involves getting into the dip position, the...
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300 Workout Challenge
Joined, awaiting score
Whoever can score the fastest time in the 300 challenge will be crowned the king of Sparta. Here's ...
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The Dip King
Position: 21, Score: 20.00
Are you "King of the Dips?" Now's the time to prove it. Get on your dipping bar and do as many as yo...
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Chin-up Challenge
Position: 26, Score: 11.00
How many chin-ups can you complete without rest? These can be either wide or narrow grip, with the c...
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The Bar Hang Challenge
Position: 18, Score: 01:09.00
How long can you hang on a bar for? Sound easy - then prove it by hangin tough!
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Pull-Up Challenge
Position: 32, Score: 16.10
How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopp...
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Diamond Pushup Champ
Position: 17, Score: 36.00
Challenge is to complete as many diamond pushups that you can. Each diamond pushup must be complete...
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