|
|
|
|
The Miracle Mile
Joined, awaiting score
This workout is 4 rounds. Each round you must run 400 meters and then complete 50 Air Squats. The Sq...
|
"Grace"
Position: 4, Score: 03:49.00
30 Clean & Jerks for time. Weight to be used is 135 lbs for men, 95 lbs for women. You can do either...
|
Fastest Half Marathon
Position: 14, Score: 01:31:20.00
What's your fastest time over a half marathon distance? Post it here and let's see who's the best a...
|
|
|
Bodyweight Overhead Squats
Joined, awaiting score
Load up a barbell with your bodyweight. Ex: if you weight 165 lbs, put 165 lbs on the bar.
Compl...
|
The Mile Run Challenge
Joined, awaiting score
This challenge is open to anyone and everyone. Simply run one whole mile as fast as possible and rec...
|