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Profile: colsh Scotland colsh's profile
male, 24 years old, Glasgow
K-Rank: 37 | K-Points: 409 What are K-Points?
Latest status: I just scored 135 in the How much can you deadlift challenge (11/5/2010 3:42:44 PM)

About colsh

K-Rank: 37 What are K-Points? K-Points: 409

Country:
UK
Joined:
10/17/2010 3:48:00 PM
Age:
21

Wall messages

  • Lets see some videos of some of you amazing scores man!
    by Exskinnybloke on 7/14/2011 1:07:00 PM

Photos

    

Videos

    

colsh's challenges

Military Press

Position: 13, Score: 168.75

How many barbell lifts (from waist to above head equals one rep) can you do and at what weight?

0-60mph

Position: 4, Score: 6.90

what car you driving, whats the spec and how quick can it go from 0-60mph?

Dumbell Curl Challenge

Position: 20, Score: 15.60

The Dumbell Curl Challenge, it does exactly what it says on the tin! Do as many dumbell curls as you...

The Barbell Curl Challenge

Position: 9, Score: 840.00

As many barbell curls as possible in a row. This is weight adjusted, thus the higher the weight you ...

Handstand press ups

Position: 5, Score: 18.00

Straight handstand against a door/wall, head needs to touch floor, clean press to full arm extension...

Chin-up Challenge

Position: 6, Score: 26.00

How many chin-ups can you complete without rest? These can be either wide or narrow grip, with the c...

One Arm Pushups

Position: 10, Score: 924.00

BEWARE!!THIS IS ONLY FOR THE STRONG!!!You need to do continuous pushups on ONLY ONE arm using correc...

The Greatest Workout Song - Ever

Position: 10, Score: 9.00

All athletes know the benefit of great music to push you through the last mile, to squeeze out that ...

General fitness challenge

Position: 12, Score: 400.00

OK, this one's simple: How much time do you spend exercising each week? We're not counting a ga...

Pull-Up Challenge

Position: 18, Score: 22.28

How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopp...

Bench press

Position: 18, Score: 68.00

We all know it's the most useless indicator of strength but the bench press remains the standard. Si...

Combined One Rep Max Challenge

Position: 8, Score: 5.59

Strength is arguably the most important element of fitness. Without strength the other elements are ...

Max Benchpress Challenge

Position: 12, Score: 90.00

What is the maximum benchpress you can complete in kgs? It doesn't matter how many reps you do with ...

How much can you deadlift

Position: 12, Score: 135.00

One rep max using olympic bar and perfect technique???

Push Ups In One Minute Challenge

Position: 28, Score: 72.00

How many push ups/press ups (depending what you prefer to call them) can you squeeze out in a single...


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