Leg Press (weight adjusted)
Joined, awaiting score
What's the most you can leg press for 5 good reps?
Legs must get to 90 degrees (or pretty damn clos...
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300 Workout Challenge
Joined, awaiting score
Whoever can score the fastest time in the 300 challenge will be crowned the king of Sparta. Here's ...
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The Dip King
Position: 6, Score: 51.00
Are you "King of the Dips?" Now's the time to prove it. Get on your dipping bar and do as many as yo...
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The Dip and Curl Challenge
Joined, awaiting score
This challenge is for those who like to push themselves to the edge and beyond! The challenge lasts ...
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Weighted Dip MASTER
Position: 2, Score: 57.00
How much weight can you dip using a weighted dip belt.....50lbs.,75lbs., 100lbs, over 100lbs. Prove...
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The 500 rep Challenge!
Joined, awaiting score
10 exercises, 50 reps of each! Not a workout for the faint hearted, but an incredible challenge and ...
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Pull-Up Challenge
Joined, awaiting score
How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopp...
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