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Profile: sub7rowbot United States sub7rowbot's profile
male, 56 years old, Las Vegas @sub7rowbot / Twitter Greg Forbes / FB
K-Rank: 198 | K-Points: 115 What are K-Points?
Latest status: I just scored 339 in the Minute Sprint! challenge (14/12/2011 05:54 PM)

About sub7rowbot

K-Rank: 198 What are K-Points? K-Points: 115

@sub7rowbot / Twitter

Greg Forbes / FB

RowingRowingRowingRowing, et cetera

Country:
US
Joined:
12/6/2010 7:18:00 PM
Age:
55

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sub7rowbot's challenges

Weight corrected 1000m concept II rowing machine challenge

Position: 4, Score: 03:15.48

Uses the concept II official weight correction formula to judge the best 1000m rower

5k beast.

Position: 8, Score: 18:24.10

Just row 5k on a Concept 2 rowing machine as fast as you can,on any resistance 1-10.

Minute Sprint!

Position: 1, Score: 339.00

Row as many meters as you can in just 1 minute.

The 2000 metre Concept II Rowing Challenge

Position: 11, Score: 06:58.70

The classic fitness test is now on Konkura. Set the Concept II rowing machine to 2000m and complete ...

30 minutes on a Concept II rowing machine

Position: 3, Score: 7,977.00

Simple - row 30 minutes on a Concept II rowing machine and see how far you get. Any fan setting is ...

3x2000m rowing machine killer work out

Position: 5, Score: 07:27.93

Think 2000m on the rowing machine hurts? Want to improve your score (or just get super fit)? ...

500m rowing machine sprint

Position: 9, Score: 01:24.70

Simple - a 500m sprint on the Concept II rowing machine, any fan setting, to see how fast you are. ...

Proper Press ups in one minute

Position: 7, Score: 44.00

The challenges is to do as many proper press ups in one minute

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