K-Rank: 733 K-Points: 1
I'm a personal trainer at the Texas Health and Racquet Club in San Marcos, Texas. I obtained my physical training certification though ACE (American Council on Exercise). I also studied weight lifting, cardiovascular training, as well as nutrition while attending Texas State University in San Marcos. After being overweight my whole life, in early 2006 I made a life changing decision to lose weight and be fit. Through extreme dedication and perseverance, I lost over 100lbs. Since then, fitness has been my true passion in life.
“You must take action now that will move you towards your goals. Develop a sense of urgency in your life.” (Les Brown)
Anything fitness related. I'm a huge geek and always love to learn new things.
I love weight lifting, crossfit, sports training, TRX, Dynamax balls, kettlebells, you name it.
- 2/19/2012 10:57:00 PM