5k
Position: 33, Score: 24:54.00
Easy, how fast can you run 5km?
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Wall Sit
Position: 24, Score: 03:05.00
Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with you...
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The Chair Dip Challenge
Position: 12, Score: 62.00
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possib...
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The Plank Test Challenge
Position: 64, Score: 01:51.00
How long can you continuously hold the plank position for? Sound an easy exercise / workout? - you w...
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The Superman Plank Workout
Position: 14, Score: 00:50.00
This workout is similar to the popular 'Plank Test', but much more difficult! Get in the superman pl...
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The Dip King
Position: 24, Score: 11.00
Are you "King of the Dips?" Now's the time to prove it. Get on your dipping bar and do as many as yo...
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Chin-up Challenge
Position: 40, Score: 5.00
How many chin-ups can you complete without rest? These can be either wide or narrow grip, with the c...
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Pull-Up Challenge
Position: 55, Score: 5.25
How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopp...
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10 k
Position: 31, Score: 01:09:55.00
how fast can you run 10k
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treadmill 5k
Position: 5, Score: 24:54.00
Run 5km's on treadmill and record time taken to complete.
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Max Benchpress Challenge
Position: 15, Score: 88.00
What is the maximum benchpress you can complete in kgs? It doesn't matter how many reps you do with ...
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Push Ups In One Minute Challenge
Position: 76, Score: 48.00
How many push ups/press ups (depending what you prefer to call them) can you squeeze out in a single...
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The Mile Run Challenge
Position: 42, Score: 08:33.00
This challenge is open to anyone and everyone. Simply run one whole mile as fast as possible and rec...
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