The Keepy-Up Challenge
Position: 10, Score: 28.00
The simplest of football challenges - how many keepy-ups can you do before the ball touches the grou...
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Bleep Test - VO2Max
Joined, awaiting score
This test measures your maximum oxygen uptake (VO2Max).
You will perform a shuttle run between ...
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squat & deadlift
Joined, awaiting score
weigh your self then place that weight on a smith machine do the same with a olympic bar infront of ...
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The Chair Dip Challenge
Position: 45, Score: 28.00
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possib...
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Biggest Movie Collection
Position: 4, Score: 220.00
This is Biggest Movie Collection what you can count in the collection is all Super 8,Laser Discs,Bet...
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300 push up as fast as you can
Joined, awaiting score
its simple just 300 push up as fast as you can ..make a world record in Kokura
soon Konkura book ...
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100 Burpee Challange
Position: 2, Score: 06:56.00
100 Chest to Ground Burpee's finishing with a jump
If your Chest dosn't hit the ground the REP does...
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The Upside Down Dip Challenge
Joined, awaiting score
Find dips easy - then try them upside down! This workout involves getting into the dip position, the...
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Handstand Endurance
Position: 2, Score: 00:20.00
Doing a Handstand with out any aid for as long as you can.
Rules:
Any shape is allowed.
Timer ...
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Dumbell Curl Challenge
Position: 12, Score: 40.50
The Dumbell Curl Challenge, it does exactly what it says on the tin! Do as many dumbell curls as you...
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CrossFit Open Workout 11.2
Joined, awaiting score
This is Workout #2 from the CrossFit Games Open Sectionals for 2011. You can watch the video for ins...
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2 knuckle tips push ups
Position: 4, Score: 8.00
NB!!! MUST BE DONE ON TILES OR CEMENT FLOOR.NOT CARPET
1-get into normal push ups position,narrow o...
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Arm Hang and Pull Torture Test
Position: 2, Score: 7.00
Simple Test. You need a Pullup bar and a timer. The challenge is to do as many pullups as you can ...
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One Arm Pullup
Position: 1, Score: 1.00
The "real deal" with the free arm not
touching the bar or the pulling arm.
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The Plank Test Challenge
Position: 38, Score: 03:15.00
How long can you continuously hold the plank position for? Sound an easy exercise / workout? - you w...
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Stork Stand Challenge
Position: 3, Score: 00:41.00
To assess the ability to balance on the ball of the foot
Remove shoes and place the hands on the h...
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300 Workout Challenge
Joined, awaiting score
Whoever can score the fastest time in the 300 challenge will be crowned the king of Sparta. Here's ...
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T-shirts in One Minute
Joined, awaiting score
A simple, classic, fun challenge, and a great one for sports club socials or if you're with a group ...
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