Title: The "In the Air Challenge" on Konkura.com
Description: The "In the Air Challenge" on http://www.konkura.com/
About this challenge
1-sit on floor,shin on the floor .
2-thighs(quads) parallel to shins.
3-place fists on the floor or hold push up bars.
4-raise body off the ground ie.legs off the ground.
5-record the time body remains IN THE AIR
Take the challenge now at http://www.konkura.com/challenge/?uid=85b16e0d-26d9-422f-ab8f-16ac7a32c2c3&t=in+the+
Added On: 6/25/2011 9:13:00 PM